(Originally Published on: Jun 20, 2016 @ 05:02)
Listen To Your Body… Always (#1)
Exercise=Inspiration
Our Body
My Amazement Then… And My Amazement Now
Reading the advice from the articles found in mercola.com and the arthritis.org websites, used in my previous two posts, I suddenly remembered something I briefly talked about in “Energies In My Body… The Greatest Blessings Of My Life!!!” … It took place in 2013… I still vividly remember the tough-a-war inside of me… And my amazement then… And my amazement now… To see me following my impulses and my intuition with such clarity and such determination… For the first time ever…
The First 43 Years Of My Life
Yes… I spent the first 43 years of my life in total indecision… Always asking others for advice… And doing (or trying to) what everyone told me to do… Totally disconnected from ME… From my intuition… From my impulses…
In 2013 I “Connected” With ME… For The First Time Ever!
And back in 2013 I “connected” with ME… For the first time ever! … And did all that against what all my loved ones told me… And it was very difficult… But somehow I had “that” inner drive that was much more powerful than me… And now it is kind of nice to come across these articles that reassure me that it was the right thing to do…
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So Many Other Things Lead Me To That
“And there was a point when I just decided to accept the fact that the arthritis… And not being able to use my knees for anything… Not being able to bend them even the slightest… Was going to be the price that I had to pay for all those years of my obesity… For all those years of so many other things that lead me to that obesity… And to that arthritis…
But… The same… Many people used to tell me that I was going to have to go to a doctor to at least have them check me… And I was totally reluctant because then they would find this or the other… And then they would want me to undergo surgery to replace my knees… Which is what I saw them doing to most people…
I Continued To Live My Life Normally
And I continued living my life normally… I bought supplements that perhaps would help me to improve this condition… And I continued to go to my exercises… And it was very… Very painful for me… And many times I used to cry from so much pain… The intense pain in my knees used to wake me up in the middle of the night after doing the exercises…
And one day I had a feeling while I was in my bed… In that “limbo” state as I was falling asleep… And it was a sensation that even if I had that situation going on with my knees… Even in that situation… I was going to live happily…
Live Life Happily
And many more months passed… Living my life… Living happily in my pain… And about three months ago I started to notice that the pain had disappeared… But I did not want to totally convince myself… Just in case… And I would observe me once in a while… Pretending I wasn’t really paying attention to this 🙂 …
Today… And Always
And yes… Today I can categorically say that my knees are totally fine… With such flexibility I don’t believe I ever had in my life… Not even when I was young… What name could I assign to this… Other than “A Blessing?” …
This all took place between October of 2013 and August of 2015… And today, June 20th of 2016, I can happily repeat what I wrote in that last paragraph! …
“It is ALL inside of you!!! … Look Within YourSelf!!!”
Soul T Alma
Energies In My Body… The Greatest Blessings Of My Life!!!!
Copyright © 2013-Present by Soul T Alma ™
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