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Our Body

*** Before beginning any exercise program, it is important to always consult with the doctor regarding any specific conditions one may have ***


My Personal Journey… In Love Of Life!!!

My First Gym Class And The Magic At My Gym Began  Meditating At A Gym Class? … Oh Yes And The “Magic” In My Gym Classes Goes On  Listen To Your Body… Always (#1)  Listen To Your Body… Always (#2)


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“It is ALL inside of you!!! … Look Within YourSelf!!!”

Soul T Alma

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