(Originally Published on: March 29th, 2020 @ 11:11) / (Second Time: June 17th, 2020 @ 19:19) / (Third Time: January 13th, 2021 @ 11:11)
Steadfast Internal Love
Soul Meditations
Awakening
∞ ∞ ∞ 3/29/20 at 11:11 am ∞ ∞ ∞
More Tenderness And More Love Every Time
Close your eyes…
Take several slow deep breaths…
Very gentle…
Filling you with Tenderness and Love very slowly… More and more slowly every time…
Feeling more and more Tenderness…
And more and more Love…
** Picture taken by Soul T Alma on March 28th, 2019 **
In A State Of Utmost Purity
Thus, little by little, you reach the highest state of Purity that you can reach at this point of your existence…
Feel that your chest, your heart, the whole you, completely expand because of the Pure Love you have inside…
To the point that all that Beautiful Land where you live… All of it, the whole country, the whole continent, fits inside that Love that you are…
Then feel how, as you continue this process of soft breathing, you expand even more as the result of all The Pure Love that you are able to contain WithinYourSelf…
The Whole Gaia Within Your Love
Feel how you embrace and “engulf” that Beautiful Land, and everything that exists in it, in Pure… Tender… Bright… Love…
Stay like that for a few seconds…
Then feel that you continue this breathing process and expand even more because of so much Pure Love…
And you are capable of containing even more distant areas within all your Love…
You embrace them and inundate them in all that Purity…
From Her Core To The Whole Universe
You continue to expand more and more, to the point of being able to contain within you all this Beautiful Planet… Our Mother Earth… Gaia… All her Land, Her Oceans, Her Atmosphere… And All Her Natural Creations… Form Her Innermost Core to The Expansions of The Whole Universe…
And you embrace and inundate Our Beautiful Gaia, and All She Is, in All Your Pure Love… Yes, you are helping her to be fine and radiant… Radiant! … In a state of Total Purity and Divine Love…
Feel it inside of you… Take a few deep breaths… Slowly… Even deeper… Feel it inside of you… WhithIn every cell of your body…
WithIn Every Cell Of Your Body
And there, WithIn each and every cell of your body… Listen to my words… Feel them deep inside you… Very slowly… Deeper and deeper each time…
Breathe very softly and listen…
I Implore You
Although everything seems to be the way it is being presented to us now…
You have to be able to be well…
I implore you…
It is too important…
You have to be able to meditate even if only a minute each day…
If possible, more… The more the better…
Try to find a corner in silence somewhere and close your eyes…
And there, in that silent corner… You, alone with YourSelf… With Your Soul… With Your Love…
Take several deep breaths and keep that air inside you as long as you can…
Feel
And visualize…
But, no, not only do you visualize, but you FEEL…
Feel the world…
Feel everything inside you, outside you, in your house, in your town, in your daily life, in the daily life of the people you know, in the daily life of all the people from all the towns and from the whole planet…
Feel them radiant with LIGHT, ABUNDANCE, JOY, WELLBEING, LOVE, HARMONY…
You have to be able to do that…
I implore you…
Steadfast Internal Love
Regardless of the images you see and of what is currently happening…
You have to be able to do it with a very strong conviction, YOU FIRST, so that you can transmit it to each and every one of your loved ones…
So you can transmit it to each and every one of your friends…
To every person you interact with…
When you want to say: “I am very worried,” you have to be able to FEEL and TRANSMIT to others: “EVERYTHING WILL BE OK” …
At least that…
It is too important…
Soul T Alma, March 29, 2020
Nurture Your Soul
Focus on things that nurture your SOUL… Do physical exercise… At least a few minutes… Even if it is five or ten minutes each day… Physical exercise is also a form of meditation, if done in total unity with oneself…
Seek The Sun… It is very important… Go outside… Look out a window… Do what you can do so that your body, your mind, your emotions, and above all, Your Soul, are able to receive the Sun… The more intense it is, the better… At least a few minutes each day…
∞ ∞ ∞
From my book: Soul Kaleidoscopes (Vol 1, 4/26/2020
“It is ALL inside of you!!! … Look Within YourSelf!!!”
Soul T Alma
